Congratulations to another South African scholarship winner.

Thank you for this fantastic opportunity of a scholarship to the Bradcliff Breathing course.

so appreciative to have received the scholarship ...

We view the Bradcliff Course as the premium course available to physiotherapists in the respiratory field.

Congratulations to Hibba Tul Waheed

A full scholarship for the Bradcliff course.

🎉 Congratulations for another scholarship winner!

Thank you for the opportunity, Bradcliff Breathing Method!

Another Bradcliff Scholarship winner! 🎉

".. so happy to be a recipient of the scholarship for the upcoming BradCliff Breathing course."

1st scholarship winner for 2022

"thrilled to have been chosen for a BradCliff Scholarship"

Breathe Conference | May 2022

Breathing and Health Inaugural Conference

A study of people with Panic Disorder

People who consistently over-breathe and lose the power of the diaphragm, almost always end up feeling sick and anxious.

How can we avoid the pre-Christmas stress mess?

A few tips to help deal with the stress and strains in this so-called time of ‘peace and goodwill’.

Why a simple breath is the key to our entire health

We never give it a second thought, because it’s like, well, breathing...

Getting used to wearing a mask

BradCliff Canadian associate Jess De Mars demonstrates how to wear a mask well without panicking.

Breath expert Tania Clifton-Smith reveals her secrets to breathing well

In Tania Clifton-Smith's new book, How to Take A Breath, she explains why there is more to it than just breathing in and breathing out.


It's finally here - the comprehensive handbook on all things breathing.

What are the four things that fuel you ???

Top tips for recognition of someone not coping and exercises to help boost a weary nervous system, turn down the tension.

It's WORLD Physiotherapy Day!

BradCliff would like to acknowledge the incredible work over the last year...

Covid continues to spread.

The Cough Conundrum.

Breathing is misunderstood.

There's a big difference between breathing and meditation, breathing for wellness and breathing for health.

Exploring the art of breathing

2 MINUTE READ from Better Breathing Magazine - Winter 2021 by Asthma and Respiratory Foundation NZ


My name is Natiq Yaqoob and I am from the Indian state of Kashmir.

Treating Long Covid - Online Course

What you need to know and what you can do in clinical practice.

Anxiety in the age of COVID

Over the last 6 months we have seen a surge in cases of anxiety and health anxiety in our clinical caseload.

How modern life can ruin your breathing

An ear, nose and throat specialist suspected she had a breathing pattern disorder ...

BradCliff Breathing Christmas Message

This year in particular, and in those countries who are still in various stages of lockdown, many face a Christmas alone or isolated from family...

Breathing rehabilitation - the new CBT of the decade?

Breathing well and neuropsychological resilience for our children.

The effect of breathing retraining on the cardiovascular system

- an update. We thought we'd focus on the role of breathing on the cardiovascular system.

Breathing well with rehabilitation post Covid

It is important that anyone who experiences breathing difficulties seek professional help.

It is scary when you can’t breathe.

Breathless? WHY? Poor fitness? Anxiety / Fatigue? Lung pathology?

Please Walk Clockwise - Part 3

The main physiological roles of breathing, when CO2 goes down- airway connection/muscle aches & fatigue and the role of pH and homeostasis.

Announcing our 3rd Scholarship winner!

Kristina Saul from TuneUp Physio in Christchurch, Vocal Physiotherapist

Announcing another Scholarship winner!

My name is Melanie and I am a Perth-based physiotherapist.

Please Walk Clockwise - Part 2

The importance of a good breathing rhythm, droplet projection, especially if the exhale is bigger and more forced and the significance of breathing through our nose vs mouth.

Announcing one of four scholarship winners ...

Jen Edge, Physiotherapist from Dubbo New South Wales Australia

Please Walk Clockwise - Part 1

On my morning walk, I came across a sign that read 'Please Walk Clockwise'.

Covid-19 pandemic

What BradCliff professionals should know.

Hidden epidemic of the 21st Century

Some 700 cases of the hyperventilation syndrome have been studied in the respiratory physiology department of Papworth Hospital.

BradCliff Breathing congratulates Michael Ballentine...

... a scholarship recipient for the upcoming Level 1 course held in Vancouver.

Breathe well and you will be well. The health fix of the decade.

Breathing is the most amazing tool we have to help us through life. Physio business makes breath-testing a practice with global reach

A specialist form of respiratory physiotherapy which is growing in demand as stress and mental health issues escalate.

MINA PHILLIPS: Supporting your teenager’s mental health

The number of New Zealand youth experiencing anxiety and depression continues to increase. How to calm your breath when you’re stressed

Stressed out and sighing, or yawning through your day?

Case study: Asthma and a stubborn chest infection

People don’t realise how drastically a bad breathing technique can affect them, but by learning how to breathe properly the effects can be literally life changing.

Top 5 tips for staying healthy through the winter

Last year I was trying to be superman for a 6-month period through winter...

Veronique Beets - Scholarship winner

See what Veronique has to say.

Alison Reid - Canadian scholarship winner

“There’s physio for lungs?”

Kids noses: keep them clear!

Does your child or a child you know mouth breathe?

The Times UK: Breathing, it’s the new health fad.

Are you sure you can do it properly?

TVNZ The Project: How to Sleep | #PillowTalk

To cap off Sleep Week we host a live demo to share our top sleep tip.



I can't breathe! The Breathless Teenager.

Sometimes it's not 'all in their head' - teenagers can be particularly vulnerable to breathing dysfunction.

Did you know that physiotherapy can help you overcome problems with breathing?

The history of physiotherapy and breathing re-education.

World Asthma Day

1st May 2018 is the 20th annual World Asthma Day.

Breathing through the ages

At the age of 15, a light bulb moment occurred for me in the biology lab.

Breath gives life.

We consider the religious view point of breath.

MAS Magazine: Don't Hold Your Breath

Talk for more than 5 minutes to Tania Clifton-Smith and you're suddenly aware that you are holding your breath...

The Listener: Can you overcome stress with the power of breathing?

If we can control the mechanical way we respond to stress, we could reduce anxiety.

Asthma Respiratory Foundation Conference 2016

Day One: Breathing Dysfunction/ Breathing Pattern Disorders

Government Policy Change Spurs Physios To Take Action!

Two enterprising physiotherapists are urging New Zealand physiotherapists to join a trail-blazing health initiative to counter a government withdrawal of key physiotherapy funding.

Breathing Pattern Disorders and the Athlete

If breathing is not normalised no other movement pattern can be. COPD (lung disease), physiotherapy can help

NZ Nationwide Breathe easier with physiotherapy campaign. Asthma - Breathe Easier with Physiotherapy

NZ Nationwide Breathe easier with physiotherapy campaign. Benefits of physiotherapy for asthma and COPD

Medical experts – on Breathing pattern disorders. NZ Nationwide Breathe easier with physiotherapy campaign. Dinah Bradley & The Slow Breathing Movement

Breathing is a tool we all have, one of such simplicity that its power is easily overlooked.

NZ Herald: Learning how to breathe easy.

Gill South learns breathing properly isn’t as easy as she thought and requires serious practice.

Little Treasures Magazine: Take a breather

I've discovered I'm a mouth breather, and what's the bet you are too.

The Listener: Anxiety

A letter to The Listener: “Panic stations” missed out one thing: hyperventilation syndrome.

Pharmacy Today: Address breathing technique

Not addressing breathing patterns of asthmatics is negligent.

VOXY: New Zealand’s Alarming Asthma Rate Due To Bad Breathing Say Authors

Two internationally recognised breathing experts have called for the promotion of drug-free alternatives to asthma treatments to help the more than 600,000 New Zealanders with a respiratory illness.

TV3: Drug-free alternatives to asthma needed

Drug-free alternatives to asthma treatment need to be promoted, two internationally recognised breathing experts say.