blog

111 articles
23 October 2026

Do you know what to look for?

10 September 2026

Honouring Dinah Bradley (Morrison), and others.

7 September 2026

Meet the clinicians who have been selected for the 2026 Level 2 programme and discover more about their professional backgrounds, experiences and commitment to breathing rehabilitation.

20 July 2026

Meeting the urgent need for health professionals who can recognise and treat disordered breathing.

6 July 2026

Presenting at the Royal Marsden was another highlight.

6 July 2026

Valuable discussion with Lizzie Grillo, exploring the future of breathing rehabilitation.

6 July 2026

A CPD session at St John & St Elizabeth Hospital on recognising and managing breathing pattern disorders in primary care.

6 July 2026

Delivering a tailored BradCliff workshop attended by clinicians from nine different countries.

6 July 2026

A privilege to present at the Breathing to Win workshop at the Institute of Sport, Exercise and Health in London.

6 July 2026

One of the highlights of UK trip was meeting with the team at POWERbreathe International.

3 July 2026

A Journey of Collaboration, Learning and a Vision for the Future

3 June 2026

When Does Someone Need Breathwork & When Do They Need Rehabilitation?

15 April 2026

Can the breath drive anxiety? The Hidden Signs of Breathing Pattern Disorders Series.

28 March 2026

YES, chronic yawning can be related to a breathing pattern disorder.

13 March 2026

One principle remains constant: Performance begins with the breath.

4 February 2026

Sam Ruthe, the youngest athlete in history worldwide to run a mile under 3:50.

21 January 2026

This truly is an extraordinary field to be part of.

19 December 2025

For health professionals who can recognise and treat disordered breathing.

11 December 2025

In part three, you will learn how Breathing is The Bridge Between All Three.

19 November 2025

Collectively, the depth of knowledge, enthusiasm, skill, and clinical experience is mind-blowing.

6 November 2025

The biochemical rhythm is the chemical heartbeat of your body ...

22 October 2025

Everyone has 3 main rhythms that work together, like different instruments in a band. When they play in tune, life feels balanced.

15 September 2025

Is there a role for breathing re-education?

8 September 2025

Supporting patients with disordered breathing starts with well-trained health professionals.

19 August 2025

This is a significant issue. CRS symptoms are experienced by 11% of UK adults and 11.6% of the U.S adult population.

23 July 2025

Committed to addressing the urgent need for health professionals who can recognise and treat disordered breathing.

11 July 2025

Humans have unique and stable respiratory fingerprints.

1 April 2025

A new Clinical reasoning approach to managing Long COVID :  Upskill and  Reserve Your Spot Today

25 January 2025

Congratulations! Bradcliff is passionate about addressing the significant need for health professionals trained to recognise and treat disordered breathing.

18 November 2024

This episode features Tania Clifton-Smith and Megan Rodden discussing respiratory medicine and complementary approaches.

15 November 2024

Spring is in the air in the southern hemisphere and so are many allergens !! In the northern hemisphere winter, sniffs and snuffles.

31 July 2024

We're extremely passionate about meeting the huge need for health professionals trained to recognise and treat disordered breathing.

17 July 2024

The assessment of CO2 levels in breathing pattern disorders has gone through a few cycles ...

20 June 2024

The world’s top athletes are to meet in just over a month.

9 January 2024

Meeting the huge need for health professionals trained to recognise and treat disordered breathing.

8 December 2023

Simple tips from the Team at Bradcliff

18 September 2023

We're passionate about meeting the need for health professionals trained to recognise and treat disordered breathing.

10 August 2023

We're extremely passionate about meeting the huge need for health professionals trained to recognise and treat disordered breathing.

18 April 2023

For something so basic to health, good breathing doesn’t come naturally to most of us. Niki Bezzant finds out where we’re going wrong.

15 September 2022

... daffodils are out, the sun shines brighter and we hear the sound of newborn animals but that also means allergy season is rife.

8 August 2022

A battle with long Covid robbed soprano Christina Orjis of her singing ability...

22 February 2022

Thank you for this fantastic opportunity of a scholarship to the Bradcliff Breathing course.

21 February 2022

We view the Bradcliff Course as the premium course available to physiotherapists in the respiratory field.

17 February 2022

A full scholarship for the Bradcliff course.

16 February 2022

Thank you for the opportunity, Bradcliff Breathing Method!

15 February 2022

".. so happy to be a recipient of the scholarship for the upcoming BradCliff Breathing course."

11 February 2022

"thrilled to have been chosen for a BradCliff Scholarship"

9 February 2022

Breathing and Health Inaugural Conference

25 January 2022

People who consistently over-breathe and lose the power of the diaphragm, almost always end up feeling sick and anxious.

20 December 2021

A few tips to help deal with the stress and strains in this so-called time of ‘peace and goodwill’.

25 November 2021

We never give it a second thought, because it’s like, well, breathing...

24 November 2021

BradCliff Canadian associate Jess De Mars demonstrates how to wear a mask well without panicking.

10 November 2021

In Tania Clifton-Smith's new book, How to Take A Breath, she explains why there is more to it than just breathing in and breathing out.

12 October 2021

It's finally here - the comprehensive handbook on all things breathing.

22 September 2021

Top tips for recognition of someone not coping and exercises to help boost a weary nervous system, turn down the tension.

9 September 2021

BradCliff would like to acknowledge the incredible work over the last year...

23 August 2021

The Cough Conundrum.

2 July 2021

There's a big difference between breathing and meditation, breathing for wellness and breathing for health.

14 June 2021

2 MINUTE READ from Better Breathing Magazine - Winter 2021 by Asthma and Respiratory Foundation NZ

6 April 2021

My name is Natiq Yaqoob and I am from the Indian state of Kashmir.

25 March 2021

What you need to know and what you can do in clinical practice.

9 February 2021

Over the last 6 months we have seen a surge in cases of anxiety and health anxiety in our clinical caseload.

8 January 2021

An ear, nose and throat specialist suspected she had a breathing pattern disorder ...

23 December 2020

This year in particular, and in those countries who are still in various stages of lockdown, many face a Christmas alone or isolated from family...

7 December 2020

Breathing well and neuropsychological resilience for our children.

23 October 2020

- an update. We thought we'd focus on the role of breathing on the cardiovascular system.

30 September 2020

It is important that anyone who experiences breathing difficulties seek professional help.

14 August 2020

Breathless? WHY? Poor fitness? Anxiety / Fatigue? Lung pathology?

1 June 2020

The main physiological roles of breathing, when CO2 goes down- airway connection/muscle aches & fatigue and the role of pH and homeostasis.

8 May 2020

Kristina Saul from TuneUp Physio in Christchurch, Vocal Physiotherapist

5 May 2020

My name is Melanie and I am a Perth-based physiotherapist.

1 May 2020

The importance of a good breathing rhythm, droplet projection, especially if the exhale is bigger and more forced and the significance of breathing through our nose vs mouth.

30 April 2020

Jen Edge, Physiotherapist from Dubbo New South Wales Australia

1 April 2020

On my morning walk, I came across a sign that read 'Please Walk Clockwise'.

23 March 2020

What BradCliff professionals should know.

21 February 2020

Some 700 cases of the hyperventilation syndrome have been studied in the respiratory physiology department of Papworth Hospital.

4 February 2020

... a scholarship recipient for the upcoming Level 1 course held in Vancouver.

23 January 2020

Breathing is the most amazing tool we have to help us through life.

28 November 2019

A specialist form of respiratory physiotherapy which is growing in demand as stress and mental health issues escalate.

2 September 2019

The number of New Zealand youth experiencing anxiety and depression continues to increase.

22 August 2019

Stressed out and sighing, or yawning through your day?

15 June 2019

People don’t realise how drastically a bad breathing technique can affect them, but by learning how to breathe properly the effects can be literally life changing.

9 June 2019

Last year I was trying to be superman for a 6-month period through winter...

2 May 2019

See what Veronique has to say.

2 May 2019

“There’s physio for lungs?”

16 April 2019

Does your child or a child you know mouth breathe?

7 March 2019

Are you sure you can do it properly?

28 November 2018

To cap off Sleep Week we host a live demo to share our top sleep tip.

20 June 2018

THE BENEFITS OF BREATHING THAT WORKS

13 June 2018

Sometimes it's not 'all in their head' - teenagers can be particularly vulnerable to breathing dysfunction.

14 May 2018

The history of physiotherapy and breathing re-education.

1 May 2018

1st May 2018 is the 20th annual World Asthma Day.

4 April 2018

At the age of 15, a light bulb moment occurred for me in the biology lab.

28 March 2018

We consider the religious view point of breath.

15 January 2018

Talk for more than 5 minutes to Tania Clifton-Smith and you're suddenly aware that you are holding your breath...

13 September 2017

If we can control the mechanical way we respond to stress, we could reduce anxiety.

9 May 2017

Day One: Breathing Dysfunction/ Breathing Pattern Disorders

10 April 2017

Two enterprising physiotherapists are urging New Zealand physiotherapists to join a trail-blazing health initiative to counter a government withdrawal of key physiotherapy funding.

8 March 2017

If breathing is not normalised no other movement pattern can be.

3 May 2012

NZ Nationwide Breathe easier with physiotherapy campaign.

3 May 2012

NZ Nationwide Breathe easier with physiotherapy campaign.

3 May 2012

Medical experts – on Breathing pattern disorders. NZ Nationwide Breathe easier with physiotherapy campaign.

21 July 2011

Breathing is a tool we all have, one of such simplicity that its power is easily overlooked.

23 August 2010

Gill South learns breathing properly isn’t as easy as she thought and requires serious practice.

1 August 2010

I've discovered I'm a mouth breather, and what's the bet you are too.

17 July 2010

A letter to The Listener: “Panic stations” missed out one thing: hyperventilation syndrome.

1 June 2009

Not addressing breathing patterns of asthmatics is negligent.

4 May 2009

Two internationally recognised breathing experts have called for the promotion of drug-free alternatives to asthma treatments to help the more than 600,000 New Zealanders with a respiratory illness.

4 May 2009

Drug-free alternatives to asthma treatment need to be promoted, two internationally recognised breathing experts say.