Do you have difficulty breathing?
Do you have a breathing pattern disorder?
Typical symptoms are:
- Feeling of 'air hunger' at rest or during movement / sport
- Disturbed sleep
- Feeling anxious and uptight
- Sore neck shoulders and back
What is Disordered Breathing?
Disordered breathing occurs when upper chest breathing, usually at a faster rate and often through the mouth, becomes the dominant pattern of breathing especially at rest.
Take the NQ test
The Nijmegen Questionnaire (NQ) gives a broad view of symptoms associated with dysfunctional breathing patterns.
Common Triggers
- Anaemia
- Anxiety or low-grade chronic depression
- Asthma, COPD, chest problems
For Better Breathing for Better Health
For well-researched physiotherapy-based treatment options, favouring skills, not pills – Find a CLINIC to locate your nearest certified BradCliff practitioner.