Supporting your teenager’s mental health

The number of New Zealand youth experiencing anxiety and depression continues to increase.

How to calm your breath when you’re stressed

Stressed out and sighing, or yawning through your day?

Case study: Asthma and a stubborn chest infection

People don’t realise how drastically a bad breathing technique can affect them, but by learning how to breathe properly the effects can be literally life changing.

Top 5 tips for staying healthy through the winter

Last year I was trying to be superman for a 6-month period through winter...

Veronique Beets - Scholarship winner

See what Veronique has to say.

Alison Reid - Canadian scholarship winner

“There’s physio for lungs?”

Kids noses: keep them clear!

Does your child or a child you know mouth breathe?

Breathing, it’s the new health fad. Are you sure you can do it properly?

Health Section: The Times UK: Harry Wallop, 5 Feb, 2019

How to Sleep | #PillowTalk

The Project NZ



I can't breathe! The Breathless Teenager.

Sometimes it's not 'all in their head' - teenagers can be particularly vulnerable to breathing dysfunction.

Did you know that physiotherapy can help you overcome problems with breathing?

The history of physiotherapy and breathing re-education.

World Asthma Day

1st May 2018 is the 20th annual World Asthma Day.

Breathing through the ages

At the age of 15, a light bulb moment occurred for me in the biology lab.

Breath gives life.

This week we consider the religious view point of breath.

Don't Hold Your Breath

Talk for more than 5 minutes to Tania Clifton-Smith and you're suddenly aware that you are holding your breath...

Can you overcome stress with the power of breathing?

If we can control the mechanical way we respond to stress, we could reduce anxiety.

Asthma Respiratory Foundation Conference 2016

Day One: Breathing Dysfunction/ Breathing Pattern Disorders

Government Policy Change Spurs Physios To Take Action!

Two enterprising physiotherapists are urging New Zealand physiotherapists to join a trail-blazing health initiative to counter a government withdrawal of key physiotherapy funding.

Breathing Pattern Disorders and the Athlete

If breathing is not normalised no other movement pattern can be.

COPD (lung disease): physiotherapy can help

NZ Nationwide Breathe easier with physiotherapy campaign - BradCliff® physiotherapy.

Asthma: Breathe Easier with Physiotherapy

NZ Nationwide Breathe easier with physiotherapy campaign - BradCliff® physiotherapy

Benefits of physiotherapy for asthma and COPD

Medical experts – on Breathing pattern disorders. NZ Nationwide Breathe easier with physiotherapy campaign - BradCliff® physiotherapy .

Meet: Dinah Bradley & The Slow Breathing Movement

The first time I paid a visit to nutrition super hero....

Learning how to breathe easy.

Gill South learns breathing properly isn’t as easy as she thought and requires serious practice. – NZ Herald

Take a breather – Little Treasures Magazine

I've discovered I'm a mouth breather, and what's the bet you are too.

Anxiety – Letter in The Listener

“Panic stations” missed out one thing: hyperventilation syndrome.

Address breathing technique

Not addressing breathing patterns of asthmatics is negligent – Pharmacy Today magazine

New Zealand’s Alarming Asthma Rate Due To Bad Breathing Say Authors

Two internationally recognised breathing experts have called for the promotion of drug-free alternatives to asthma treatments to help the more than 600,000 New Zealanders with a respiratory illness.

Drug-free alternatives to asthma needed

Drug-free alternatives to asthma treatment need to be promoted, two internationally recognised breathing experts say.